Turkish sit ups online


Turkish sit ups online, Kettlebell Turkish Sit Ups . Keeping the arms locked online

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Turkish sit ups online

Kettlebell Turkish Sit Ups . Keeping the arms locked

STEPS OF THE TURKISH GET UP WITH CUES 1. Alignment 45 degrees off the spine 2. To the Elbow 3. Tall Sit 4. Sweep 5. Windshield Wiper 6. Adjust your Lunge 7. Stand Up 8. Get Down 9

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Product Name: Turkish sit ups online
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