Straight back workout online


Straight back workout online, Cable back workout Exercises Seated pulldown to chest Straight arm pushdown High row Behind the neck pulldown 3 4 sets of 8 12 reps for each but adjust according to your current volume and online

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Straight back workout online

Cable back workout Exercises Seated pulldown to chest Straight arm pushdown High row Behind the neck pulldown 3 4 sets of 8 12 reps for each but adjust according to your current volume and

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